Fist and Flow

:-p

From Photo-a-day-2010

Was just looking through my old notebook where I had noted my Karate exercises. I document just about everything. So I had noted in stick figures, the positions and steps to my Karate and JuJitsu exercises. Haven't dared to get back to it since 2007 fracture.

:-)

12 January 2010

From Photo-a-day-2010

It is 11 PM and I just got home from the gym. Conan O'Brien's Tonight Show is about to start.

This is all I can click at the gym - the very entrance. Quite a day - woke up at 7 AM, at office by 8:30 AM and left office by 8 PM and reached home by 8:40 PM, then coffee and to the gym.

:-p